We live in a world full of diets.  Everyone you talk to is doing this diet or that diet.  Weight Watchers, Jenny Craig, L.A. Weight Loss, Adkins, low carb, high protein- I think I have heard them all.  What all these diets come down to is choosing foods that are the healthier choice and eating foods in moderation.  I have found this great little book EAT THIS NOT THAT!   In our great little town of Oakhurst we have the convience of fast food.  What are the best options when we drive through McDonalds, Taco Bell,  Jack-in-the-Box, or KFC?

Jack-in-the-Box- Chicken Fajita Pit  NOT Chipotle Chicken Ciabatta

KFC- 3 Crispy Strips NOT KFC Famous Bowl

McDonalds- Quarter Pounder NOT Grilled Chicken Club

Taco Bell- 2 grilled steak soft tacos, fresco style NOT baja beef chalupa

 SURPRISED?!  Stay tune to more good choices.