When your children won’t eat their veggies-
Veggies are usually not our favorite food. However, it is very important that we eat enough servings of vegetable each day. A great way of getting in all our veggies is to hide it in foods. My favorite recipe (for my son) is macaroni and cheese. I make a serving a mac and cheese, puree carrots, squash, even broccoli and stir them right on in. He love his mac and cheese and I love him getting his veggies. There is a great recipe book by Jessica Seinfeld title Deceitfully Delicious that has a huge variety of recipes that helps moms make sure their children are getting their veggies.
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